Maybe it has happened to you too. You try with all your might to concentrate on work, reading or studying, but your thoughts run away at the speed of light. It often helps to "clear your head", to leave work and study, occupy the brain cells with something else and return to work later. But now imagine that there are people who are not helped by this and struggle with lack of concentration most of their day.

Living with a hyperactive child can be a challenge. You're constantly having to find new ways to engage him in meaningful activities, just so he doesn't get up to mischief. You have to find a thousand and one more activities to satisfy his/her desire to move. But have you ever wondered which sport is best for your hyperactive tornado?

A lot of us have no idea about the internal structure of our bodies. Figuring out our own mental map is key to better understanding and properly utilizing the complex system (the body) we use daily. How does our view of our own body differ from reality? The truth is that we often see the body as a whole and overlook its complexities and details.

Uniquely connected GSR bracelet technology with a mobile application allows our users to truly master the art of meditation. This goes hand in hand with increased mental health capacity, a growth in the sense of calm, and mental well-being in all life situations.

Guiding a child through the morning routine is a challenge for many parents. It may seem like a puzzle with thousands of pieces, each requiring individual attention and care. Every new morning and each new day bring new challenges that the family must face. However ...

In today's blog article, we will focus on a disorder that often remains surrounded by many myths and misunderstandings. Although most of you are very familiar with the acronym ADHD, many people still believe ...

Our product uses EDA technology. This technology has been used for decades in various fields, such as polygraphy (lie detector) or psychology, where the body's reactions to various stimuli are observed using this method. The EDA measures the electrical conductivity of the skin, which ...

The most beautiful time of the year, Christmas, is approaching. Family gatherings, launching boats, slicing an apple, decorating the Christmas tree and the smell of baked cookies wafting through the kitchen. All the traditions associated with Christmas time transport us into a magical atmosphere. However ...

Up to ninety percent of serotonin - the hormone associated with happiness - is produced in the digestive tract. The winter months encourage us not only to strengthen the immune system, but also to maintain a good mood and a calm mind. How to achieve this easily?

A practice that becomes a daily cup of coffee for many of us. More and more people are starting to include it in their daily life. They are aware of its benefits, which lead to improved mental and physical health. So what is her real power?

Meditation is a great way to unwind from the stressful pace of life. Maybe you don't know how to start. Don't despair, meditation is easy and anyone can practice it.

Our meditation app differentiates itself from other apps on the market by using advanced technologies such as biometric feedback via electrodermal activity recording (EDA) and advanced artificial intelligence algorithms. Sensetio will give you much more than ...